What is self-awareness?

The Mental Fitness Company was passionately founded by Sue Kohn-Taylor, an expert life-navigator, a master of motivation, and a specialist resilience coach. From 1:1 coaching to guiding entire workforces, Sue’s no-nonsense nous and real-life experience is highly sought-after in New Zealand and across the globe. A regular on TV, a column writer and a frequent speaker, she dedicates her time to sharing her vision, because she believes that building a mentally fit mind is the most important gateway to gaining freedom over any life event.