The Mental Fitness Company offers a variety of training workshops

However we can also design a workshop designed to target your specific area of need in the wellbeing and personal development space.

Examples from previous clients have been:

  • Company values review and selection
  • The functions and 5 dysfunctions of a team
  • What makes a good team
  • Simple 360 review process that delivers impact
  • Having courageous conversations
  • Managing change – managing the anxiety of the unknown

Let us know what you require and we’ll use our group expertise to deliver another impactful workshop.

  • Bespoke workshop meeting your needs

  • Content always driven by personal development and mental fitness

  • Any length you require

  • All workshops supported by our Open The Door personal development and wellbeing app.