Help employees thrive – at work and at home.
The Mental Fitness Company offers: workshops, coaching, seminars, speaking, content for wellbeing programmes, wellbeing strategy and a digital wellbeing platform.
Let us help you:
- create a wellbeing programme
- manage your wellbeing programme
- provide extra resources for your wellbeing programme e.g. content, workshops, E-Inspiration
- provide training workshops
- provide in-house regular coaching
- Set up our Open The Door digital platform
*Open The Door is our personal development digital wellbeing platform that assists employees to feel mentally stronger, fitter and better equipped to navigate the complexities of everyday life.
“Open The Door” Personal Development & Wellbeing Digital Platform
A Digital Platform for Growth
Employee Resilience and Mental Fitness
- Empower individual employees with greater self-awareness and understanding, so that they can build stronger mental health, happiness and wellbeing.
- Based on the principles of personal development and practices of positive psychology.
- Moving from wellness to wellbeing – a whole-of-life approach to people development.
- Affordable, Personalised and Guided.Help your employees build self-understanding and show them how and where they can take control of their life.
- Companies that support their employees and show they care about the whole person end up with more engaged, resilient and happily employed people.