Skip to content
The Mental Fitness Company | Wellbeing & Personal Development Logo The Mental Fitness Company | Wellbeing & Personal Development Logo The Mental Fitness Company | Wellbeing & Personal Development Logo
  • HOME
  • WORKSHOPS
    • Mental Fitness in Today’s World
    • Know your Values, Know your Why
    • Manage Your Mind
    • Sleeptime Essentials
    • Resilience in today’s world
    • Bespoke Workshop – made just for your organisation
  • PERSONAL DEVELOPMENT
  • WELLBEING SOLUTIONS
  • E-PEPTALK
  • CONTACT
  • HOME
  • WORKSHOPS
    • Mental Fitness in Today’s World
    • Know your Values, Know your Why
    • Manage Your Mind
    • Sleeptime Essentials
    • Resilience in today’s world
    • Bespoke Workshop – made just for your organisation
  • PERSONAL DEVELOPMENT
  • WELLBEING SOLUTIONS
  • E-PEPTALK
  • CONTACT

3 little words with huge meaning!

Sue Kohn-Taylor2020-06-18T09:14:32+12:00June 17th, 2020|

Sleep your way to success

Sue Kohn-Taylor2020-03-04T15:05:08+13:00March 3rd, 2020|

Are you worth it?

Sue Kohn-Taylor2019-11-19T06:31:24+13:00November 6th, 2019|

It’s not what you look at that matters, it’s what you see

Sue Kohn-Taylor2019-09-24T08:32:29+12:00September 24th, 2019|

Your mind is a garden – you can grow flowers or you can grow weeds!

Sue Kohn-Taylor2019-05-30T20:10:51+12:00May 30th, 2019|

You can be the Ripple Effect!

Sue Kohn-Taylor2019-05-30T20:01:06+12:00May 1st, 2019|
  • get-out-of-bed-sleepy-head

Hump Day! Get out of bed, sleepy head!

Sue Kohn-Taylor2018-08-15T08:17:53+12:00May 30th, 2018|
  • mental-wellbeing

How’s your mental wellbeing?

Sue Kohn-Taylor2018-08-15T08:15:43+12:00May 17th, 2018|

Recent Posts

  • WELLBEING HABITS and PERSONAL DEVELOPMENT – What’s the upside?
  • Are you being true to yourself?
  • Feeling a bit flat – the back to work blues?
  • 2020 Finish on a High!
  • The Power of Your Beliefs

Tags

Action Attitude beliefs boundaries Connection Elevating Performance Emotions Energy Engagement Exercise Fear Finances focus Friendship Grateful Gratitude habits Happiness Health Higher Energy Hobbies Inner Space Inspiration Kindness Love Mental mental fitness Mindfullness Money Motivation No Oils Performance Personal Development Productivity Relationships Resilience Responsibility Self-Awareness Self-Care Self-Reflection self-transformation Stress Values Wellbeing
Copyright 2019 Mental Fitness Company | All Rights Reserved | Created by Uniqueness