How deep is your love? Or are you disconnected?
“How deep is your love?” no doubt reminds you of the famous song by the Bee Gees or perhaps Calvin Harris’s modern beat. It’s interesting that so many songs are…
How deep is your love? Or are you disconnected?
The Power of Your Beliefs
The most common way to shape our perspective of ourselves and our world is what we choose to believe about ourselves and the world around us. Over many years of…
Emotional chaos in the office? How to deal with it
I often get people coming and asking me how to deal with other people’s emotional behaviour in the workplace. The usual examples of people breaking down crying when confronted by…
Having the January Blues?
Ahhhh the lead up to the annual Christmas break is exciting and so desperately needed, then you have some fun holiday time eating, drinking and having fun, all on a…
Just who do you think you are?
Do you ever wonder what people would think of you if they knew the true you? In fact, do you ever wonder what you are really like underneath the surface?…
Speak your mind but don’t be a complainer!
I have had several interesting conversations lately around the topic of having a voice and speaking one’s mind. I have always been a straight forth communicator, at times to the…
There are 7 days in a week and “one day” isn’t one of them!
“Most people work hard all their life, and spend their health trying to achieve wealth. Then they retire and spend their wealth trying to get back their health.” I’m sure you’ve…
Drop the facade – let’s deal with emotions in the workplace!
Humans are emotional creatures by nature and during the course of a day or even an hour we experience a myriad of emotions fuelled by thoughts. Sometimes the thoughts and…
How’s your mental wellbeing?
I hear it often from individuals that their workplace doesn’t proactively support employee mental wellbeing all year round. It seems that there is still some “taboo” around the subject. What…
Hump Day! Get out of bed, sleepy head!
Let’s face the facts — some days getting out of bed is hard especially in winter time. When you’re all wrapped up in your comfy blankets, it can feel almost…