Christmas Expectations and Explosions!!
Christmas can be a very stressful time of the year in the workplace and for people in their personal lives. For many work stress loads triple and it seems like…
Christmas Expectations and Explosions!!
Take time to just BE
Do you ever feel like everything and everybody wants a part of you? It seems with technology advances and the increased demands of work and life that we are constantly…
Are You Happy?
ARE YOU HAPPY? Chasing happiness is a common endeavour but what do we need to be happy? Think about the following: ACCEPT WHAT YOU HAVE Research shows that the happiest…
Have you ever fallen into any of these common money traps?
Do you… – Panic and worry but do nothing – Bury your head in the sand and pretend everything is OK – Let someone else manage your finances – Have…
Be empowered and say “NO”!
When you think back to your childhood and your Mum said, “We’ll see,” it was always better than a flat out, “No.” Much like “possibly” is sufficient when you ask…
Some Interesting Facts About Love
MONOGAMOUS RELATIONSHIPS EXIST IN THE ANIMAL KINGDOM TOO We’re not the only one in the animal kingdom that looks for a faithful relationship. Swans, Wolves, Beavers, penguins, bald eagle, barn…
Come On!!! Get Your Act Together!!
We all need to be motivated at one time or another. Maybe for you motivation is personal—to lose weight, exercise, save money, create a better family life or change jobs.…
10 Great Date Nights
JOIN UP TO A DANCE COURSE Guaranteed to get you connected again, looking into each other’s eyes and moving in sync having fun HAVE A PICNIC Pack up the rugs,…
Do you have a monkey mind?
Zen Buddhists refer to the constant chatter of the mind as monkey mind. The Buddha held that the human mind is filled with drunken monkeys flinging themselves from tree branches,…
What’s your love language?
Did you know that we each have particular preferences about how we receive love and affection? If you know and understand your own, and your partners love language, and use…