Who Am I?

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Who Am I?

Blogs
The question “Who am I” can be a little bit daunting to answer as the concept of who we are can be difficult to conceptualise.  We tend to relate who we…

Chasing Happiness…

Blogs
We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren’t old enough, and we’ll be…

Christmas Expectations and Explosions!!

Blogs
Christmas can be a very stressful time of the year in the workplace and for people in their personal lives.  For many work stress loads triple and it seems like…

Be Careful of Not Taking Breaks

Blogs
It’s nice to think that you can work for 8-10 hours straight, especially when you’re working to a deadline. But it’s impossible for anyone to focus and produce really high-quality…

Are You Happy?

Blogs
ARE YOU HAPPY? Chasing happiness is a common endeavour but what do we need to be happy?  Think about the following: ACCEPT WHAT YOU HAVE Research shows that the happiest…

Be empowered and say “NO”!

Blogs
When you think back to your childhood and your Mum said, “We’ll see,” it was always better than a flat out, “No.” Much like “possibly” is sufficient when you ask…

Some Interesting Facts About Love

Blogs
MONOGAMOUS RELATIONSHIPS EXIST IN THE ANIMAL KINGDOM TOO We’re not the only one in the animal kingdom that looks for a faithful relationship.  Swans, Wolves, Beavers, penguins, bald eagle, barn…

Come On!!! Get Your Act Together!!

Blogs
We all need to be motivated at one time or another. Maybe for you motivation is personal—to lose weight, exercise, save money, create a better family life or change jobs.…

10 Great Date Nights

Blogs
JOIN UP TO A DANCE COURSE Guaranteed to get you connected again, looking into each other’s eyes and moving in sync having fun HAVE A PICNIC Pack up the rugs,…