2020 Finish on a High!
How many times have I heard people say “2020 what a disaster – I’ll be glad to say goodbye to it” however I think it’s important that we don’t write…
2020 Finish on a High!
The Power of Your Beliefs
In a year that has been one of the most challenging that people can remember, it’s important not to get caught up in a myriad of limiting beliefs, passed on…
Mental Fitness in Today’s World
We hear so much about being physically fit, but have you ever thought what it means to be mentally fit? Being physically fit means using forms of exercise to keep…
You can not change the wind but you can adjust your sails!
After a few months of glorious Co-Vid freedom and an ongoing feeling of ‘I’m lucky to live in the paradise of New Zealand”, it all came to a screeching halt…
Speak up BUT nobody enjoys a complainer!
I have had several interesting conversations lately around the topic of having a voice and speaking one’s mind. I have always been a straight forth communicator, at times to the…
Our thoughts can be sneaky
A calm mind is the mind that gives us the most productivity but sometimes it is hard to achieve in a chaotic day in the office with the demands of…
Taking Charge of Your Emotional Pressure?
Do you ever feel like your emotions are so built up that you’re going to explode? Do your emotions negatively impact your ability to function? Do your overloaded emotions make…
3 little words with huge meaning!
Are you OK? Three little words that have more power than we believe. Three little words we don’t ask often enough, or on the other side that we don’t answer…
Don’t lose sight of where you’re going!
With the chaos and upheaval of the last few months many people have suddenly stopped or paused future plans seemingly associated with the uncertainty of the Covid outbreak. With travel…
Human energy is contagious – whose vibes are you catching
If ever there was a time to discover the effect of human energy it’s been during lockdown, where for most of us, we have been in close confinement with other…