Change your thoughts, and you change your world
It has always been a fun exercise of mine to change how my mind works. I believe everything in life is a choice. I have the goal in life to…
Change your thoughts, and you change your world
The Human Energy Factor
The Human Energy Factor in business and personal life is a topic that I am very interested in. Over the years of observing and talking to people, it has become…
Wellbeing – The Path of the Future
ONE IN THREE ‘SICK NOTES’ ARE FOR MENTAL HEALTH ISSUES, SAYS NHS ENGLAND. Snippets from an article by Rebecca Clarke in the HR Review….. Nearly a third of fit notes…
Be Careful of Not Taking Breaks
It’s nice to think that you can work for 8-10 hours straight, especially when you’re working to a deadline. But it’s impossible for anyone to focus and produce really high-quality…
Building Up Our Resilience
Due to the busy way we live our lives theses days, building up your resilience is key to living a happier life. Resilience helps our body withstand stress and keep…
What’s your love language?
Did you know that we each have particular preferences about how we receive love and affection? If you know and understand your own, and your partners love language, and use…
10 Great Date Nights
JOIN UP TO A DANCE COURSE Guaranteed to get you connected again, looking into each other’s eyes and moving in sync having fun HAVE A PICNIC Pack up the rugs,…
Some Interesting Facts About Love
MONOGAMOUS RELATIONSHIPS EXIST IN THE ANIMAL KINGDOM TOO We’re not the only one in the animal kingdom that looks for a faithful relationship. Swans, Wolves, Beavers, penguins, bald eagle, barn…
Have you ever fallen into any of these common money traps?
Do you… – Panic and worry but do nothing – Bury your head in the sand and pretend everything is OK – Let someone else manage your finances – Have…
Are You Happy?
ARE YOU HAPPY? Chasing happiness is a common endeavour but what do we need to be happy? Think about the following: ACCEPT WHAT YOU HAVE Research shows that the happiest…