Hump Day! Get out of bed, sleepy head!
Let’s face the facts — some days getting out of bed is hard especially in winter time. When you’re all wrapped up in your comfy blankets, it can feel almost…
Hump Day! Get out of bed, sleepy head!
How’s your mental wellbeing?
I hear it often from individuals that their workplace doesn’t proactively support employee mental wellbeing all year round. It seems that there is still some “taboo” around the subject. What…
Drop the facade – let’s deal with emotions in the workplace!
Humans are emotional creatures by nature and during the course of a day or even an hour we experience a myriad of emotions fuelled by thoughts. Sometimes the thoughts and…
There are 7 days in a week and “one day” isn’t one of them!
“Most people work hard all their life, and spend their health trying to achieve wealth. Then they retire and spend their wealth trying to get back their health.” I’m sure you’ve…
Just who do you think you are?
Do you ever wonder what people would think of you if they knew the true you? In fact, do you ever wonder what you are really like underneath the surface?…
Emotional chaos in the office? How to deal with it
I often get people coming and asking me how to deal with other people’s emotional behaviour in the workplace. The usual examples of people breaking down crying when confronted by…
How deep is your love? Or are you disconnected?
“How deep is your love?” no doubt reminds you of the famous song by the Bee Gees or perhaps Calvin Harris’s modern beat. It’s interesting that so many songs are…
Are you living a complaining life – a gratitude challenge
I have to be honest but I really struggle to stay engaged when I hear people complaining about everything in their life or worse still, complaining about people in their…
“I don’t have time – I’m so busy” – what does this really say about you?
The familiar sentence “I’m so busy, I don’t have time” seems to be a status symbol of our times! We’ve all said it before and there are many reasons why!…
“Mirror mirror on the wall, who’s the richest of them all?
With thanks to guest blogger and Open The Door contributor Amanda Morrall. Finance Educator and author of “Money Matters” If you want to understand your money situation, look no further…